Podcast Recommendation!

Happy New Year! My focus lately has been on learning more about conflict styles and ways to have healthier conflict. Conflict is unavoidable, and can actually strengthen a relationship if navigated correctly. Esther Perel’s podcast, Where Should We Begin?, allows you to get an intimate view of couples therapy and watch a renowned expert assist people with fighting better. She also has a book, Mating in Captivity, that is wonderful for helping you learn how to continue having intimacy in a longterm relationship.

Be well.