Thinking about Boundaries

It can be a difficult yet necessary task to analyze the current boundaries that exist in your life. How did they develop? What sort of examples of boundaries in relationships did you see from your primary caregivers? What things do you value and are your boundaries set up in a way that reinforces and upholds these values? This worksheet provides some prompts for critically thinking about your own boundaries. Take a look!

Be well.

https://www.therapistaid.com/worksheets/boundaries-discussion-questions.pdf