Morning Routine
Think about ways that you could make your morning routine more productive, relaxing, or enjoyable. I find that when I enter my day feeling stressed or overwhelmed, the rest of the day tends to follow suit. I like to try to enter the day in a way that sets me up for success. For me, that means getting up with enough time to finish up any extra work, take my dog for a long walk, do laundry or some small household tasks, and set some goals for the day. Think about what that means for you and what you might need to have a better day. This blog has some good ideas. And most importantly avoid social media first thing in the morning!
https://www.inc.com/jessica-stillman/50-ideas-to-help-you-design-your-perfect-morning-routine.html
Be well.