Caring for Someone with Depression

To say caring for someone with depression is tough feels like a huge understatement. It’s difficult to watch someone you love struggle. You may be confused about what to expect or how to best help them, and can often feel helpless yourself. The article listed below gives some good ideas for how you can support someone who is going through depression while also taking care of yourself.

Be well.

https://www.therapistaid.com/worksheets/supporting-someone-with-depression.pdf