More Meditations!
There’s a lot going on in the world right now, so let’s make sure you’re doing what you can to combat whatever the world is going to throw at you. Here are some more meditations for you to try working into your day. I added a soundscape of a crackling fireplace for some soothing background noise when you’re feeling overloaded :)
Be well.
https://www.youtube.com/watch?v=ZToicYcHIOU
https://www.youtube.com/watch?v=Xl_B45DpMLU
