Holidays & the Pandemic

Here is an extra post this week that links to a great article I found on Psychology Today. Navigating the holiday season has been on my mind a lot lately, and I think this article does a great job of highlighting some important things to keep in mind.

https://www.psychologytoday.com/intl/blog/modern-mentality/202011/when-holiday-and-pandemic-stress-collide

Be well.

 

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How to Navigate Holidays