Grief Journal Prompts
These are some journaling prompts to get you writing/thinking about loss if you feel ready to do so:
How this loss changed my life…
My forward motion plan for this year is…
If I could change one thing it would be…
If I could tell you one thing…
How I feel today…
This website has a ton of ways to start:
http://formomslike.me/2017/09/25/grief-journal-prompts/
Another grief-related website I really like is https://whatsyourgrief.com. They have tons of resources and support waiting for you.
Be well.