Grief Journal Prompts

These are some journaling prompts to get you writing/thinking about loss if you feel ready to do so:

How this loss changed my life…

My forward motion plan for this year is…

If I could change one thing it would be…

If I could tell you one thing…

How I feel today…

This website has a ton of ways to start:

http://formomslike.me/2017/09/25/grief-journal-prompts/

Another grief-related website I really like is https://whatsyourgrief.com. They have tons of resources and support waiting for you.

Be well.


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